Setting high standards is one thing – something I encourage, but when we go to extremes and demand perfection from ourselves and others there are REAL costs to everyone involved.
Read MoreValentine’s Day has come and gone. How do you feel? Don’t let this romantic holiday steal your mojo. There is hope for you whether you’re single or stuck in a love relationship that’s going south.
Read MoreI wanted to write about this today because I want to encourage you to stop and take stock of opportunities that come your way to take time for yourself to enjoy.
Read MoreThere was a time when I was just stuck – stuck in a pattern of life that wasn’t working out very well. Because it was familiar and I didn’t know what else to do I just carried on wishing and hoping things would change for the better.
Read More